R/STRONG MEMBERSHIPS
TRAINING MEMBERSHIPS
#GETBETTER with one of our group training programs
ADULT TRAINING
MEMBERSHIPS
STRONG LIFE MEMBERSHIP
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Adults 18+
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Open enrollment - join anytime!
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Access to all scheduled Strong Life training sessions per month (~12 per month)
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Access to additional workouts on Teambuildr app
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Periodic performance assessments
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Limited option - access to any 6 scheduled sessions per month
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Auto-renewed monthly; cancel anytime, no fee
ATHLETE TRAINING
MEMBERSHIPS
PERFORMANCE MEMBERSHIP
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Athletes 7-12th grade
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Open enrollment - join anytime!
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Access to all scheduled Performance training sessions per month (~12 per month)​
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Periodic performance assessments
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Limited option - access to any 6 scheduled sessions per month
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Auto-renewed monthly; cancel anytime, no fee
SEASONAL CAMP MEMBERSHIP
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Foundation, Young Guns, Speed and Agility
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Contact for current offerings
FILL OUT TRAINING INTEREST FORM FOR PRICING & ADDITIONAL DETAILS OR BOOK FREE TRIAL SESSION
STRENGTH SHED MEMBERSHIPS
Train on your own time at our facility, the STRENGTH SHED
Members receive a mobile key to access Strength Shed during scheduled open hours.
Open Hour Schedule (subject to change):
Monday/Wednesday/Friday: 4-5AM, 8AM-10PM
Tuesday/Thursday/Saturday: 4AM-10PM
Sunday: Closed
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*The Strength Shed is closed to open hour access during scheduled group training sessions. Schedule is subject to change
STRENGTH SHED
MEMBERSHIP
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Access to Strength Shed open hours​ only
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Auto-renewed monthly
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Cancel anytime, no fee
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Week pass available
STRENGTH SHED+ MEMBERSHIP
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Access to Strong Life training program on Teambuildr app - ​5 workouts per week
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Access to Strength Shed open hours​
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Auto-renewed monthly
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Cancel anytime, no fee