R/STRONG MEMBERSHIPS
TRAINING MEMBERSHIPS
#GETBETTER with one of our group training programs
ADULT TRAINING
MEMBERSHIPS
STRONG LIFE MEMBERSHIP
-
Adults 18+
-
Open enrollment - join anytime!
-
Access to all scheduled Strong Life training sessions per month (~12 per month)
-
Access to additional workouts on Teambuildr app
-
Periodic performance assessments
-
Limited option - access to any 6 scheduled sessions per month
-
Auto-renewed monthly; cancel anytime, no fee
ATHLETE TRAINING
MEMBERSHIPS
PERFORMANCE MEMBERSHIP
-
Athletes 7-12th grade
-
Open enrollment - join anytime!
-
Access to all scheduled Performance training sessions per month (~12 per month)​
-
Periodic performance assessments
-
Limited option - access to any 6 scheduled sessions per month
-
Auto-renewed monthly; cancel anytime, no fee
SEASONAL CAMP MEMBERSHIP
-
Foundation, Young Guns, Speed and Agility
-
Contact for current offerings
FILL OUT TRAINING INTEREST FORM FOR PRICING, ADDITIONAL DETAILS AND TO BOOK FREE TRIAL SESSION
STRENGTH SHED MEMBERSHIPS
Train on your own time at our facility, the STRENGTH SHED
Members receive a mobile key to access Strength Shed during scheduled open hours.
Open Hour Schedule (subject to change):
Monday/Wednesday/Friday: 4-5AM, 8AM-10PM
Tuesday/Thursday/Saturday: 4AM-10PM
Sunday: Closed
​
*The Strength Shed is closed to open hour access during scheduled group training sessions. Schedule is subject to change
STRENGTH SHED
MEMBERSHIP
-
Access to Strength Shed open hours​ only
-
Auto-renewed monthly
-
Cancel anytime, no fee